{"id":197,"date":"2026-10-29T22:46:06","date_gmt":"2026-10-29T22:46:06","guid":{"rendered":"https:\/\/jlehtinen.fi\/?page_id=197"},"modified":"2026-10-29T23:32:59","modified_gmt":"2026-10-29T23:32:59","slug":"valmennushakemus","status":"publish","type":"page","link":"https:\/\/jlehtinen.fi\/index.php\/valmennushakemus\/","title":{"rendered":"Valmennushakemus"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"197\" class=\"elementor elementor-197\">\n\t\t\t\t<div class=\"elementor-element elementor-element-58d7176 e-flex e-con-boxed e-con e-parent\" data-id=\"58d7176\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<h2 data-interaction-id=\"390c60d\" class=\"e-390c60d-eba7f1f e-heading-base e-default-h2\">HAE JLEHTINEN VALMENNUKSEEN<\/h2>\n\t\t\t\t\t<p class=\"e-7e3b7c5-57282e0 e-paragraph-base e-default-p\" data-interaction-id=\"7e3b7c5\">Yksil\u00f6llist\u00e4, tutkittuun tietoon perustuvaa valmennusta lihasmassan kasvatukseen, rasvanpolttoon ja tavoitteelliseen harjoitteluun. T\u00e4yt\u00e4 hakemus, niin otan sinuun henkil\u00f6kohtaisesti yhteytt\u00e4.<\/p>\n\t\t\t\t<div class=\"elementor-element elementor-element-1af4d02 elementor-widget__width-inherit elementor-widget elementor-widget-wpforms\" data-id=\"1af4d02\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wpforms.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style id=\"wpforms-css-vars-elementor-widget-1af4d02\">\n\t\t\t\t.elementor-widget-wpforms.elementor-element-1af4d02 {\n\t\t\t\t--wpforms-field-border-radius: 4px;\n--wpforms-field-background-color: #171717;\n--wpforms-field-border-color: #444444;\n--wpforms-field-border-color-spare: #444444;\n--wpforms-field-text-color: #FFFFFF;\n--wpforms-label-color: #FFFFFF;\n--wpforms-label-sublabel-color: #B0B0B0;\n--wpforms-button-border-style: solid;\n--wpforms-button-background-color: #FFFFFF;\n--wpforms-button-border-color: #FFFFFF;\n--wpforms-button-text-color: #080808;\n--wpforms-field-size-input-height: 50px;\n--wpforms-field-size-input-spacing: 20px;\n--wpforms-field-size-font-size: 18px;\n--wpforms-field-size-line-height: 21px;\n--wpforms-field-size-padding-h: 14px;\n--wpforms-field-size-checkbox-size: 18px;\n--wpforms-field-size-sublabel-spacing: 10px;\n--wpforms-field-size-icon-size: 1.25;\n\t\t\t}\n\t\t\t<\/style><div class=\"wpforms-container wpforms-container-full wpforms-render-modern\" id=\"wpforms-186\"><form id=\"wpforms-form-186\" class=\"wpforms-validate wpforms-form wpforms-ajax-form\" data-formid=\"186\" method=\"post\" enctype=\"multipart\/form-data\" action=\"\/index.php\/wp-json\/wp\/v2\/pages\/197\" data-token=\"652c48cfd94b16d65d61c937ec0f559d\" data-token-time=\"1794011001\"><noscript class=\"wpforms-error-noscript\">Please enable JavaScript in your browser to complete this form.<\/noscript><div id=\"wpforms-error-noscript\" style=\"display: none;\">Please enable JavaScript in your browser to complete this form.<\/div><div class=\"wpforms-field-container\"><div id=\"wpforms-186-field_1-container\" class=\"wpforms-field wpforms-field-name\" data-field-id=\"1\"><label class=\"wpforms-field-label\" for=\"wpforms-186-field_1\">Nimi <span class=\"wpforms-required-label\" aria-hidden=\"true\">*<\/span><\/label><input type=\"text\" id=\"wpforms-186-field_1\" class=\"wpforms-field-large wpforms-field-required\" name=\"wpforms[fields][1]\" aria-errormessage=\"wpforms-186-field_1-error\" required><\/div><div id=\"wpforms-186-field_2-container\" class=\"wpforms-field wpforms-field-email\" data-field-id=\"2\"><label class=\"wpforms-field-label\" for=\"wpforms-186-field_2\">Email <span class=\"wpforms-required-label\" aria-hidden=\"true\">*<\/span><\/label><input type=\"email\" id=\"wpforms-186-field_2\" class=\"wpforms-field-large wpforms-field-required\" name=\"wpforms[fields][2]\" spellcheck=\"false\" aria-errormessage=\"wpforms-186-field_2-error\" required><\/div>\t\t<div id=\"wpforms-186-field_4-container\"\n\t\t\tclass=\"wpforms-field wpforms-field-text\"\n\t\t\tdata-field-type=\"text\"\n\t\t\tdata-field-id=\"4\"\n\t\t\t>\n\t\t\t<label class=\"wpforms-field-label\" for=\"wpforms-186-field_4\" >Nimi Puhelinnumero ja<\/label>\n\t\t\t<input type=\"text\" id=\"wpforms-186-field_4\" class=\"wpforms-field-medium\" name=\"wpforms[fields][4]\" >\n\t\t<\/div>\n\t\t<div id=\"wpforms-186-field_11-container\" class=\"wpforms-field wpforms-field-name\" data-field-id=\"11\"><label class=\"wpforms-field-label\" for=\"wpforms-186-field_11\">Puhelinnumero <span class=\"wpforms-required-label\" aria-hidden=\"true\">*<\/span><\/label><input type=\"text\" id=\"wpforms-186-field_11\" class=\"wpforms-field-large wpforms-field-required\" name=\"wpforms[fields][11]\" aria-errormessage=\"wpforms-186-field_11-error\" required><\/div><div id=\"wpforms-186-field_10-container\" class=\"wpforms-field wpforms-field-radio\" data-field-id=\"10\"><fieldset><legend class=\"wpforms-field-label\">Valmennuksen tavoite <span class=\"wpforms-required-label\" aria-hidden=\"true\">*<\/span><\/legend><ul id=\"wpforms-186-field_10\" class=\"wpforms-field-required\"><li class=\"choice-1 depth-1\"><input type=\"radio\" id=\"wpforms-186-field_10_1\" name=\"wpforms[fields][10]\" value=\"Lihasmassan kasvatus\" aria-errormessage=\"wpforms-186-field_10_1-error\" required ><label class=\"wpforms-field-label-inline\" for=\"wpforms-186-field_10_1\">Lihasmassan kasvatus<\/label><\/li><li class=\"choice-2 depth-1\"><input type=\"radio\" id=\"wpforms-186-field_10_2\" name=\"wpforms[fields][10]\" value=\"Rasvanpoltto\" aria-errormessage=\"wpforms-186-field_10_2-error\" required ><label class=\"wpforms-field-label-inline\" for=\"wpforms-186-field_10_2\">Rasvanpoltto<\/label><\/li><li class=\"choice-3 depth-1\"><input type=\"radio\" id=\"wpforms-186-field_10_3\" name=\"wpforms[fields][10]\" value=\"Kehonkoostumuksen parantaminen\" aria-errormessage=\"wpforms-186-field_10_3-error\" required ><label class=\"wpforms-field-label-inline\" for=\"wpforms-186-field_10_3\">Kehonkoostumuksen parantaminen<\/label><\/li><li class=\"choice-4 depth-1\"><input type=\"radio\" id=\"wpforms-186-field_10_4\" name=\"wpforms[fields][10]\" value=\"Kilpailuvalmennus\" aria-errormessage=\"wpforms-186-field_10_4-error\" required ><label class=\"wpforms-field-label-inline\" for=\"wpforms-186-field_10_4\">Kilpailuvalmennus<\/label><\/li><li class=\"choice-5 depth-1\"><input type=\"radio\" id=\"wpforms-186-field_10_5\" name=\"wpforms[fields][10]\" value=\"Muu tavoite\" aria-errormessage=\"wpforms-186-field_10_5-error\" required ><label class=\"wpforms-field-label-inline\" for=\"wpforms-186-field_10_5\">Muu tavoite<\/label><\/li><\/ul><\/fieldset><\/div><div id=\"wpforms-186-field_7-container\" class=\"wpforms-field wpforms-field-select wpforms-field-select-style-classic\" data-field-id=\"7\"><label class=\"wpforms-field-label\" for=\"wpforms-186-field_7\">Harjoittelukokemus <span class=\"wpforms-required-label\" aria-hidden=\"true\">*<\/span><\/label><select id=\"wpforms-186-field_7\" class=\"wpforms-field-large wpforms-field-required\" name=\"wpforms[fields][7]\" required=\"required\"><option value=\"\" class=\"placeholder\" disabled  selected='selected'>Valitse harjoittelukokemuksesi<\/option><option value=\"Alle 1 vuosi\"  class=\"choice-1 depth-1\"  >Alle 1 vuosi<\/option><option value=\"1-3 vuotta\"  class=\"choice-4 depth-1\"  >1-3 vuotta<\/option><option value=\"3-5 vuotta\"  class=\"choice-2 depth-1\"  >3-5 vuotta<\/option><option value=\"5-10 vuotta\"  class=\"choice-3 depth-1\"  >5-10 vuotta<\/option><option value=\"Yli 10 vuotta\"  class=\"choice-5 depth-1\"  >Yli 10 vuotta<\/option><\/select><\/div><div id=\"wpforms-186-field_3-container\" class=\"wpforms-field wpforms-field-textarea\" data-field-id=\"3\"><label class=\"wpforms-field-label\" for=\"wpforms-186-field_3\">Tavoitteet ja nykytilanne <span class=\"wpforms-required-label\" aria-hidden=\"true\">*<\/span><\/label><textarea id=\"wpforms-186-field_3\" class=\"wpforms-field-large wpforms-field-required\" name=\"wpforms[fields][3]\" aria-errormessage=\"wpforms-186-field_3-error\" required><\/textarea><\/div><script>\n\t\t\t\t( function() {\n\t\t\t\t\tconst style = document.createElement( 'style' );\n\t\t\t\t\tstyle.appendChild( document.createTextNode( '#wpforms-186-field_4-container { position: absolute !important; overflow: hidden !important; display: inline !important; height: 1px !important; width: 1px !important; z-index: -1000 !important; padding: 0 !important; } #wpforms-186-field_4-container input { visibility: hidden; } #wpforms-conversational-form-page #wpforms-186-field_4-container label { counter-increment: none; }' ) );\n\t\t\t\t\tdocument.head.appendChild( style );\n\t\t\t\t\tdocument.currentScript?.remove();\n\t\t\t\t} )();\n\t\t\t<\/script><\/div><!-- .wpforms-field-container --><div class=\"wpforms-submit-container\" ><input type=\"hidden\" name=\"wpforms[id]\" value=\"186\"><input type=\"hidden\" name=\"wpforms[time_token]\" value=\"1794011001.de51a963cbb4b549e4f2509a28ae5de1c3b897b8603f5953f3486d26f2de3285\"><input type=\"hidden\" name=\"page_title\" value=\"\"><input type=\"hidden\" name=\"page_url\" value=\"https:\/\/jlehtinen.fi\/index.php\/wp-json\/wp\/v2\/pages\/197\"><input type=\"hidden\" name=\"url_referer\" value=\"\"><button type=\"submit\" name=\"wpforms[submit]\" id=\"wpforms-submit-186\" class=\"wpforms-submit\" data-alt-text=\"L\u00e4hetet\u00e4\u00e4n...\" data-submit-text=\"L\u00e4het\u00e4 hakemus\" aria-live=\"assertive\" value=\"wpforms-submit\">L\u00e4het\u00e4 hakemus<\/button><img decoding=\"async\" src=\"https:\/\/jlehtinen.fi\/wp-content\/plugins\/wpforms-lite\/assets\/images\/submit-spin.svg\" class=\"wpforms-submit-spinner\" style=\"display: none;\" width=\"26\" height=\"26\" alt=\"Loading\"><\/div><\/form><\/div>  <!-- .wpforms-container -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a5f95ff e-con e-atomic-element e-flexbox-base e-default-div e-f59848b \" data-id=\"a5f95ff\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"a5f95ff\">\n    \n<\/div>\n\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>HAE JLEHTINEN VALMENNUKSEEN Yksil\u00f6llist\u00e4, tutkittuun tietoon perustuvaa valmennusta lihasmassan kasvatukseen, rasvanpolttoon ja tavoitteelliseen harjoitteluun. T\u00e4yt\u00e4 hakemus, niin otan sinuun henkil\u00f6kohtaisesti yhteytt\u00e4. Please enable JavaScript in your browser to complete this form.Please enable JavaScript in your browser to complete this form.Nimi *Email *Puhelinnumero * Valmennuksen tavoite * Lihasmassan kasvatus Rasvanpoltto Kehonkoostumuksen parantaminen Kilpailuvalmennus Muu tavoite Harjoittelukokemus [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-197","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/jlehtinen.fi\/index.php\/wp-json\/wp\/v2\/pages\/197","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jlehtinen.fi\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/jlehtinen.fi\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/jlehtinen.fi\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jlehtinen.fi\/index.php\/wp-json\/wp\/v2\/comments?post=197"}],"version-history":[{"count":19,"href":"https:\/\/jlehtinen.fi\/index.php\/wp-json\/wp\/v2\/pages\/197\/revisions"}],"predecessor-version":[{"id":226,"href":"https:\/\/jlehtinen.fi\/index.php\/wp-json\/wp\/v2\/pages\/197\/revisions\/226"}],"wp:attachment":[{"href":"https:\/\/jlehtinen.fi\/index.php\/wp-json\/wp\/v2\/media?parent=197"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}